Guide To Crystal Healing

What Are the Benefits of Crystal Healing?

Crystal healing provides many physical and mental health benefits, and can be used as a way to attract positive forces into your life.

Use Crystals to Promote Health and Well-Being

The most popular way of using crystals is to promote health and well-being. Indeed, crystals have always been the most powerful tool in vibrational medicine. When you apply crystals to various areas of the body, they contribute to a gentle, non-invasive healing process. They also aid in restoring your body's stability and balance, along with working to encourage your body's natural healing mechanisms.

If you're having problems sleeping, for example, crystals can help depending on the reasons behind your sleeplessness. If nightmares are keeping you awake, you can place a crystal at the foot of your bed to encourage a peaceful sleep or to chase away negative thoughts. Another option is to place chosen crystal under your pillow at night, the premise being that during sleep the body and mind are more restful, and able to accept the influence of the crystal’s healing energy more readily.

Use Crystals to Attract Love and Abundance

Another way that crystals can promote healing is as an aide aid in attracting love to your life and keeping your current relationship healthy. If you're looking to bring health and happiness into your home, placing certain crystals around the house can help clear negative energy and provide a calming feeling of grounding and peace. Citrine is a popular crystal to use because it attracts wealth. It's also popular because it doesn't absorb negative energy so it never needs cleansing. If you want to promote love in your home, you can either place rose quartz in the southwest corner of your house or place a bowl of rose quartz in your bedroom. Not only are crystals good for promoting happiness around your home, you can also use them around your workplace to clear your mind and decrease confusion.

Ways to use Crystals for Energy Healing

So how do crystals actually help and heal individuals? The gemstones themselves have the ability to actually conduct energy. Plus, each particular stone has its own unique energy which contributes to the healing process. If you need more convincing, think for a moment about the contribution crystals make in every flat-screen tv, quartz clock, cell phone or computer. Transfer that idea to a more personal level where crystals are applied directly on the skin of an individual. Now you will clearly see the impact crystals can have on energy. Crystals can calm nerves, improve confidence, and open up clear lines of communication. Whether you want to help your personal life or your professional life, the right crystals can promote the positive feelings you need.

• Crystal Healing for the Chakras

  Today’s energy healers use multiple types of crystals in their work. These gemstones are chosen for their particular qualities and coloring. The crystals are placed on the chakras, (also known as vortices or energy centers) of the body. Chakras are connected by meridians of life energy, or chi that flow through the body. Certain stones are chosen by skilled healers, to correspond with the particular imbalance reported by the client. Working with their clients, a healer will decide which crystal will be placed where.

  Chakra	Colors	Crystals
  First, or Root Chakra	Black, brown, or deep red	Tiger Eye, Jasper, Clear Crystal, Tourmaline
  Second, or Sacral Chakra	Red or orange	Ruby, Red Coral, Garnet, Fire Opal
  Third, or Solar Plexus Chakra	Gold or yellow	Citrine, Calcite, Topaz, Rose Quartz, Malachite
  Fourth, or Heart Chakra	Green or pink	Jade, Rhodochrosite, Esmerald, Pink Jade, Rose Quartz
  Fifth, or Throat Chakra	Blue/green, light blue	Turquoise, Blue Topaz, Sodalite, Aquamarine
  Sixth, or Third Eye Chakra	Indigo or deep purple	Amethyst, Flourite, Blue Tiger Eye, Sapphire, Lapiz Lazuli
  Seventh, or Crown Chakra	Light purple, white, or clear	Clear Quartz, Moonstone, Pearl, Diamond

• Crystals as Healing Amulets

  Another type of healing involves wearing gemstones as jewelry directly on the body. Each gemstone carries specific energetic healing which corresponds to an individual’s aura. Many are familiar with amulets, and when a stone is chosen as such, its main function is to protect the body, and repel negativity.

  Depending on your needs, stones elected for a healing should be carefully chosen to heal, repel negative energy (including dis-ease), or amplify positive energy.

• Crystals in Meditation

  Yet another form of crystal healing involves a person holding a crystal in their left hand while meditating. Meditation, like sleep, is a point at which the body and mind are calmed and therefore more susceptible to a crystal’s healing influence. Adding crystals to your meditation practice can amplify the effects of your meditation and help you reach a deeper level of peace. Some report a tingling sensation while doing this exercise, while others feel a calmness overtaking them. Here are some tips for getting started with crystal meditation.

  1. Select your crystals.

     You can use crystals for specific purposes. Smokey quartz, for example, can help balance sexual energies, while green tourmaline offers balance when dealing with emotional change. There’s more to choosing a crystal than its accepted use, though. It’s important that you use your intuition, too. Try holding different crystals in the store to see which one speaks to you. The color of a crystal will give you an insight into what it can be used for because color is a good indication of the level of vibration of the crystal. The crystal's vibration helps to bring it into alignment with the diseased area so that they both vibrate simultaneously and bring harmony. You might also choose to ask a live psychic which crystals are a good fit for you.

  2. Cleanse your crystals.

     It’s important to cleanse your crystals before you start to use them or after you have used them for a while. Crystal cleansing methods typically include using a crystal singing bowl, soaking in salt water, and visualization, although Native Americans believe that you can naturally cleanse a crystal by rubbing it between the palms of your hands. It’s worth trying various methods to see which gives you the best results.

  3. Choose where to meditate.

     When you have prepared your crystals, the next stage is to choose where you will meditate. You may already have a favorite spot, but if you are meditating for the first time, you’ll need to put some thought into it. Try to find a quiet, comfortable place where others will not disturb you while you are meditating. Some people like to lie down on their bed or sofa, while others prefer to sit on a straight-backed chair.

  4. Start to work with your chosen crystal.

     When you are fully relaxed in your chosen place, hold your crystal in your left hand and notice its every detail. Admire the crystal’s color, shape, and texture, and thank it for coming into your life. From this point, you can go ahead and close your eyes and start to breathe deeply. Keep paying close attention to the crystal in your palm as you enter your meditative state.

  5. Relax and let the crystal do the work.

     While you may not notice anything unusual at first, your goal is to feel the stone’s energy. This may occur in different ways. You may feel the crystal pulsating in your hand, see flashing images in your mind’s eye similar to the way a clairvoyant does, or suddenly gain clarity about a troubling issue in your life. This is the crystal doing its work.

  6. After your meditation

     When you have finished your meditation session, always remember to thank your crystal. This applies whether you feel that you have gained insight during that particular meditation or not. You will then need to pay some attention to how you want to store your crystal. Some people advocate placing crystals inside a special box. Others prefer to have them on display or on their person. Experiment to see which approach works for you.

     Introducing crystals to your meditations can help you to take the practice far beyond what you may have believed possible. Why not try it today?

Getting a Crystal Healing

So are you ready to get a crystal healing, or do healing on yourself? Clearly there are benefits from both processes. In the beginning, it is probably better to seek out a professional healer, an empath who is practiced in the art.

In this way, you will get most benefit from having precious stones chosen by an experienced empathy. plus, you will gain the advantage of having the healer’s energies mingled with that of the energy in the crystals to form a precious, almost laser thrust of energy.

Once you have experienced the energies this way, you can try cleansing, programming and directing the crystals energies yourself. As you grow in crystal lore, you will be able to intuitively choose the correct crystal for your needs. This works especially well with jewelry and meditation practices. Of course, having a complete crystal healing with stones laid on your body requires another person being involved.

One note: when choosing a healer of any type, it is best to let your intuition guide you, that feeling in your lower stomach, aka, solar plexis. If you are drawn toward the person, feel an affinity, go ahead. If not, simply walk away.

We live in a new age where eastern and western medicine combine, rather than conflict, coming together to illuminate and enhance the human condition. Whether you wear, carry, or undergo a complete crystal healing, changes have been reported that include a lessening of both acute and chronic illness, mental anxiety, and other emotional traumas.

How to Heal Yourself with Crystals

Since the time of ancient civilizations, people have used crystals to release physical, spiritual, and mental blockages. Crystals boost the free flow of energy through your body. Which gemstone is most likely to impact your overall health? To determine which stones are right for you, read through the following list of ailments and aids.

• For Headache Relief

  Amethyst and amber are two types of crystals used to treat any pain in or around the head. Place these stones near your head to feel improvement. Lapis lazuli crystals have also shown to be effective at treating migraines in some people.

• For When You Can't Focus

  A variety of crystals can help to improve your concentration and focus. These are ideal for use when studying or needing to better your focus within your daily life. Common healing crystals for this include quartz, which many people believe improves mental clarity. To encourage healthy brain function, fluorite serves as the ideal choice. Sodalite works well alongside fluorite and can improve communication skills.

• For Better Sleep

  If you struggle with sleeplessness, crystals can help. Rose quartz, for example, can ease the tension and worry that could be causing your lack of ability to sleep. If you struggle to calm your mind prior to bedtime, try placing citrine or amethyst by your bed. This can help to soothe you and help you get to sleep.

• For Increased Energy

  A lack of energy serves as the root cause of many bodily ailments. When you feel that you can't function to the best of your ability, try using red or yellow crystals. These work to stimulate your mind and body. Hold a clear quartz crystal with the point upwards. This can give you a boost of energy.

• For Creative Expression

  The stunning blue sapphire should be the choice for those who are looking for amplified creative expression. The stones can also aid in meditation and peace and can have a calming effect, which allows a person to bring out their highest levels of creativity. Blue sapphire is beneficial in personal expression as well. Artists or people who need to delve into their creative selves can benefit by surrounding themselves with blue sapphire. Many people who work in creative industries wear sapphire daily to bring out the best in their minds and creative processes.

• For Courage

  If you are in a tough situation and need extra courage, aquamarine or amethyst are the right gemstones for you. Both gemstones can give someone courage during a particularly rough time in their life. Aquamarine is also known for releasing fears, relaxing a person, and providing mental clarity. Amethyst can aid a person in balance and inner strength as well. These gemstones give you the strength to take on tough situations, and make tough decisions along the way.

• For Amplified Energy and Concentration

  Most people turn to coffee or tea when they need a quick pick-me-up, but crystals can help with both energy and concentration. If you need energy, concentration, and a clear mind, surround yourself with quartz. If you want to increase or stimulate your memory, citrine and amber work for that as well. If you are a student, fluorite can help balance your brain hemispheres making it easier to study. Amethyst not only gives you courage, but it can also help increase brain transmissions making it easier to think through a problem or issue with a clear mind.

• Heal the Mind

  If you need to release negative energy and heal your mind, turn to green jade, rose quartz or opal. Green jade boasts the ability to focus and heal the mind. Rose quartz is known for detoxifying the mind and cleansing negative energy and thoughts. Opal helps with emotional stability as well. Some people set up healing patterns with these different crystals during an especially difficult period in their life. Others choose to wear these crystals to always make sure that they have a clear, healthy mind.

How to Care for Your Crystals

Crystals are believed to attach themselves to the energy of the person that owns them and the environment where they sit. It’s very important to clean your crystals at least once a month with sea salt and spring water. About a teaspoon of salt to every three ounces of water is required. It’s also recommended that—in order to remove negative energy and recharge the healing powers—crystals be charged outdoors during a full moon.

Here's how to keep your crystals working as they should.

• How to Clean Crystals

  Whether you have just brought a new crystal home or your existing crystals are looking grubby, you should take some time to help them look their best. Some people use salt water or gentle dish soap while others are content to rinse them under a hot tap. The most important thing is to clean crystals gently and avoid harsh scouring pads which may scratch the crystal's surface. You can dry your crystals with any soft cloth, although a jeweler's cloth will give an attractive finish.

• How to Cleanse Crystals

  Cleansing crystals is not the same as cleaning them. Cleaning removes dirt while cleansing removes the negative energies that crystals absorb over time. You should cleanse crystals that come into your possession and then regularly, depending on how much you use them. There are several ways to cleanse crystals, although popular methods include using crystal singing bowls, white light, and smudging. Experiment with crystal cleansing methods to find one that suits you.

• How to Charge Crystals

  Now that you have cleaned and cleansed your crystals, you'll need to charge them. Some people refer to this aspect of crystal care as re-energizing. One way to charge crystals is to place them in the path of sunlight and moonlight for up to seven days. You can also bury crystals to allow the earth's magnetic field to draw out any negativity. If you're in a rush to use your crystal, you can place it on top of a larger quartz crystal for two hours and get the same result.

• How to Program Crystals

  Your crystals are now ready for programming (their instructions). Most crystal users simply sit quietly with their crystal and focus on a specific energy, but you can also write your wishes on a piece of paper and then place your crystal on top of the paper to absorb your thought energy. You might also try the circular breath meditation technique to program your crystals with your desired instructions.

• How to Store Crystals

  There is no universally agreed way to store crystals, so how you do so is a matter of personal choice. You might not even put them away at all, in favor of displaying them around your home, or you might choose to carry them on your person. If you do want to store them away, try to wrap them in natural fabrics such as cotton or silk.

Following these tips will help you enjoy your crystals and get the most benefit from them. It takes just a little effort to keep crystals at their best, but the rewards for doing so are enormous.